Gymnastics: Max Whitlock tells BBC he’s “lost for words”, “completely overwhelmed,” and it’s “totally surreal”. It’s been an incredible journey, he says, and retaining the gold is “a million times harder”, noting “the most pressured environment I’ve ever been in”. He’s only getting older, but “experience pays a lot” and he “can’t quite believe it”.
He doesn’t know if it helped going first. It’s easy to say with the gold around his neck now, but every gymnast knows it’s hard to go first and he had to lay down a big routine, he couldn’t wait to see what others did. He can’t believe he’s done it, but he’s done the job, scored near his target score, and knew that if someone beat it, he’d still done his job. He now has six Olympic medals and when he was younger, he only did the sport because he enjoyed it – he wasn’t aiming for or expecting medals. It “feels very, very surreal” and he thinks he’s almost going round in circles trying to make sense of it.
From pommel horsing in his garden – the price of covid – he’s got to here, and he thanks his family for their support, saying he can’t wait to get home. What a lovely man, what an incredible competitor.